Headspace was started with one mission: to improve the health and happiness of the world.

Who we are

Think of Headspace as your mind’s best friend. We’re here for you whenever you need us, wherever you are, helping you get through tough times and find joy in every day.

What we do

Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

Why we do it

Headspace is proven to reduce stress by 14% in just 10 days. It can also help you relax your mind in minutes, improve focus, and get the best sleep ever.

Headspace Health: democratizing mental health care around the world

Headspace is part of Headspace Health, the world’s most accessible, comprehensive provider of mental health and well-being care. Headspace Health also consists of Headspace for Work and Ginger, who partner with over 2,500 companies and health plans to provide access to meditation, mindfulness, coaching, therapy, and psychiatry to their members and employees. Partners include Starbucks, Adobe, Delta Air Lines, ViacomCBS, Cigna, and Kaiser Permanente.