Global Cost of Living Index
Country guide
Remote living in Panama.
Compare monthly costs, internet performance, and remote-work quality across 7 destinations in Panama.
Bocas del Toro
$1,640/mo · 45 Mbps
8/10
Boquete
$1,500/mo · 85 Mbps
8/10
El Valle de Antón
$1,480/mo · 60 Mbps
8/10
7Cities tracked
$1,452Average monthly budget
86 MbpsAverage internet speed
7.3/10Average nomad vibe
Choose a destination
Explore cities across Panama.
Open a city guide for a detailed budget, connectivity, climate, safety, neighborhoods, visa notes, and practical remote-work advice.
8/10 vibe
Panama
Bocas del Toro
Budget$1,640/mo
Internet45 Mbps
8/10 vibe
Panama
Boquete
Budget$1,500/mo
Internet85 Mbps
7/10 vibe
Panama
Coronado
Budget$1,690/mo
Internet80 Mbps
6/10 vibe
Panama
David
Budget$1,065/mo
Internet95 Mbps
8/10 vibe
Panama
El Valle de Antón
Budget$1,480/mo
Internet60 Mbps
8/10 vibe
Panama
Panama City
Budget$1,845/mo
Internet170 Mbps
6/10 vibe
Panama
Santiago de Veraguas
Budget$945/mo
Internet65 Mbps