I am a nutritionist with more than five years of experience across clinical nutrition, occupational medicine, home-based care, geriatrics, and food-industry consulting.
I have supported more than 500 patients through in-person and online consultations and have designed over 120 personalized nutrition plans. My approach is evidence-based, person-centered, and focused on realistic, sustainable lifestyle changes.
I design and coordinate programs on mindful eating, fasting, habit change, and overall well-being. I enjoy creating educational materials, weekly menus, eBooks, challenges, and practical resources that improve adherence and motivation.
I have experience working with interdisciplinary healthcare teams, older adults, corporate wellness initiatives, and patients receiving care at home. I also deliver nutrition talks and workshops focused on healthy habits and chronic disease prevention.
In addition to patient care, I advise food businesses on product development, nutritional labeling, food regulations, nutrition tables, and RNE/RNPA documentation. I am passionate about nutrition education, health communication, and making healthy habits accessible.