Boulder, Colorado
Company size

About Us

CrossFit is the world’s leading platform to improve health, happiness, and performance. In the 20 years since its founding, CrossFit® has grown from a garage gym in Santa Cruz, California, into the world’s leading health and fitness brand. CrossFit is committed to creating a welcoming and inclusive environment for everyone, and millions of people have already experienced CrossFit’s transformational benefits through workouts in more than 14,000 affiliated gyms across 158 countries.

CrossFit’s education and training offerings are designed in accordance with the highest standard of efficacy and excellence in human physical development. CrossFit courses are open to individuals and trainers at all stages of development and include entry-level, intermediate, and age-specific courses, as well as additional opportunities for professional development and advancement. Currently, our global network includes more than 130,000 active trainers committed to supporting the health and fitness of local communities worldwide.

CrossFit workouts include constantly varied functional movements performed at high intensity. These movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. They are the core movements of life. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.

The community that spontaneously arises when people do CrossFit workouts together is a key component of why CrossFit is so effective. Harnessing the natural camaraderie, competition, and fun that accompanies a shared workout yields an intensity that cannot be matched by other means.

Overall, the aim of CrossFit is to forge a broad, general, and inclusive fitness. The program prepares trainees for any physical contingency — not only for the unknown but for the unknowable, too. Our specialty is not specializing.

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Twitter feed

Workout of the Day
Monday 220926

Complete as many rounds as possible in 12 minutes of:
50-ft handstand walk
25 GHD sit-ups


Workout of the Day
Saturday 220924

7 rounds for time of:
1 legless rope climb, 15 ft
10 burpees

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CrossFit.com - 220924


Workout of the Day
Friday 220923

Back squat 5-5-5-5-5 reps

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CrossFit.com - 220923


Workout of the Day
Thursday 220922

5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
♀ 105 lb ♂ 155 lb

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WOD Demo: "DT"


“3 years apart. Same city, the same me but a very different outlook. I wasn't particularly happy in my own skin and had made excuses for far too long. But then the mindset changed when I found CrossFit. Well, CrossFit found me and the rest is history.” CrossFit Direwolf #crossfit

Join the CrossFit Health team for a webinar with author and investigative journalist Nina Teicholz on Wednesday, Sept. 28, at 4 p.m. PT/7 p.m. ET as we assess claims that dietary fat is a risk for disease.

Register 👉 https://crossfit.zoom.us/webinar/register/WN_QDKPsjNuTLqpprqN7aPmCQ

Workout of the Day
Tuesday 220920

5 rounds for time of:
Run 400 meters
30 box jumps
30 wall-ball shots
♀ 20-in box, 14-lb ball
♂ 24-in box, 20-lb ball

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WOD Demo: Kelly


Workout of the Day
Sunday 220918

6-5-4-3-2-1 reps for time of:
Strict muscle-ups
1.5x bodyweight front squats


Workout of the Day
Friday 220916

Deadlift 1-1-1-1-1-1-1 reps


Workout of the Day
Thursday 220915

For time:
21 squat snatches
42-cal row
15 squat snatches
30-cal row
9 squat snatches
18-cal row
♀65 lb ♂ 95 lb


Workout of the Day
Wednesday 220914

5 rounds for time of:
15 push jerks
12 chest-to-bar pull-ups
9 sumo deadlift high pulls
♀ 65 lb ♂ 95 lb


What brought you into your CrossFit Affiliate for your first workout? #crossfit

The new online Teaching Movement Course provides a framework that will help coaches effectively teach any movement. Refine your skills. Plus, gain access to a video library of teaching progressions that can be used in group classes or personal training sessions.

Workout of the Day
Monday 220912

Five 2-minute rounds of:
10 burpees
200-m sprint
Max-rep burpees
Rest 3 minutes between rounds.


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Where is CrossFit headquarters?

CrossFit headquarters is located at Boulder, Colorado.

When was CrossFit founded?

CrossFit was founded in 2000.

How many employees does CrossFit have?

CrossFit has 50+ employees.

What is CrossFit's core business?

CrossFit is Health, Wellness & Fitness company.

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