Description:
I’ve been working remotely for about 8 months now, and I’m finding myself constantly checking emails at midnight and working through weekends. The boundary between work and personal life is getting blurry and I’m feeling burnt out. How do you guys manage to create a clear seperation between work hours and personal time when everything happens in the same space?
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I struggled with this too until I started 'commuting' to work... at home! Every morning I get dressed (no pajamas!), make coffee, and take a 10-minute walk around the neighborhood before sitting down to work. Then I do the same walk at the end of the day to 'commute home'. The ritual helps my brain switch modes.
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