Description:
I’m a remote worker living in a small apartment and want to stay active, but I don’t have space for a treadmill or a full weight rack. What are some of the best compact, versatile, and effective home gym setups or pieces of equipment that are ideal for small spaces without breaking the bank?
3 Answers
Adjustable dumbbells are a game-changer. They replace an entire rack of weights but take up very little space. Brands like Bowflex SelectTech or NordicTrack SpeedWeights are popular. A bit pricey upfront, but worth it for the versatility in a small apartment.
A foldable exercise bike or a small under-desk elliptical can be good for getting some cardio in while watching TV or even during less demanding work tasks, if you can manage it. They tuck away easily. Check reviews for sturdiness though!
Love the compact gym idea!!! Try a doorway pull-up bar plus resistance bands and a foldable mat for max versatility. A TRX-style suspension kit anchors to a door and gives insane full-body options. Kettlebell or one heavy dumbbell offers swings and loaded carries, cheaper and quieter than bulky gear imo. Micro-workouts are clutch for busy remote days 😊
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I went with Bowflex and it was life-changing because, honestly, lugging around a bunch of plates isn’t fun when you live on the 5th floor walkup. My only gripe is sometimes they feel a bit clunky when switching weights fast during circuits. Have you tried any other compact gear, or just mostly stick with adjustable dumbbells?