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6 Answers
Yes, absolutely, IF you manage it well! A deeply engaging hobby can act as a mental reset, allowing your brain to switch off from work stress and approach problems with fresh perspective when you return. Learning a new skill like piano also builds discipline and focus, which are transferable to work. The key is to schedule hobby time so it doesn't encroach on core work hours or cause stress.
I find my intricate craft hobby (miniature painting) is meditative. It requires intense focus on something completely different from my analytical remote job. After an hour of painting, I feel calmer and more able to tackle complex work tasks. It's like it clears out the mental clutter. But it has to be something you genuinely enjoy, not another chore.
It can be a double-edged sword. If your hobby provides a sense of accomplishment and flow, it can boost your overall mood and energy, positively impacting work. However, if it becomes a source of procrastination or you feel guilty for not working when you're doing it, then it's counterproductive. Clear boundaries between work time and hobby time are essential. Use it as a reward FOR working.
For me, learning guitar has helped with creativity in my remote marketing job. It uses a different part of my brain and I often get new ideas for work while I'm practicing. It's also a great way to de-stress after a tough day. Just make sure it's truly 'your' time and not cutting into sleep or essential work.
The structure and discipline of learning something complex like an instrument can definitely spill over into better work habits. Plus, having something you're passionate about outside of work makes you a more well-rounded and interesting person, which can even help with networking and soft skills. Remote work can be isolating; hobbies provide another dimension to your life.
Wishful thinking if you don't have the discipline. If you start using it to avoid work, then it's a problem. But if you treat it as a scheduled break or an evening activity, it's a fantastic way to recharge. The key is intentionality.
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