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4 Answers
Have a dedicated workspace if possible, even if its just a corner. And *leave* it at the end of the day. Create 'closing down' rituals like shutting down your work computer, changing clothes, or going for a walk.
Turn off work notifications on your phone outside of work hours! Seriously, this is key. The temptation to just quickly check is strong, resist it.
Communicate your working hours clearly to your team and stick to them as much as possible. Put them in your calendar status. It sets expectations.
Schedule your personal time just like you schedule meetings. Put 'Gym' or 'Dinner' in your calendar so you treat it as a commitment.
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