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9 Answers
Create an 'end of workday' ritual. This could be shutting down your computer completely (not just sleep mode), tidying your desk, changing your clothes, or going for a short walk to simulate a commute. The physical act helps signal to your brain that work is over. It sounds simple, but it really works for me. I literally say 'Goodbye office!' to my desk.
Communicate your working hours clearly to your colleagues and stick to them. If they know you're offline after 6 PM, they'll be less likely to expect an immediate response. It’s also about managing others’ expectations, not just your own habits. This takes courage but is essential for long term WFH success.
Use different user profiles on your computer for work and personal use if you must use the same machine, or ideally, have separate devices. This helps create a digital separation. Also, different browser themes or desktop backgrounds for each mode can help. I find this surprisingly effective.
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