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5 Answers
Scheduled 'brain breaks' are key! Every hour,10 mins of something completely different - dance party, quick game, run outside. Also, we use a visual timer so they see when study blocks end. It helps! Hang in thereπͺ
for my sanity? noise-cancelling headphones when i *really* need to focus on work. for them, we set up a 'school zone' that iss different from their play area. and lots of snacks as rewards
We try to gamify it. Points for participation, completing assignments, etc. At the end of the week, points can be 'cashed in' for extra screen time or a small treat. Makes it a bit more fun for them.
Let them have some control. E.g., choose the order of subjects for the day (if possible). Or pick their own 'brain break' activity. Gives them a sense of agency. It's tough, you're doing great just by asking!
I connect with other parents from their class. We share tips, vent, and sometimes even arrange virtual playdates for the kids. Knowing you're not alone helps IMMENSELY. Community is everything.... β€οΈ
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