Description:
5 Answers
I’ve built a small routine that helps draw a clear line between work mode and rest mode — even when I never leave the apartment. First thing in the morning, I make myself a fancy coffee — something a bit extra, like a pour-over or a latte with cinnamon — to kick off the day with intention. Then, at 5:30 PM sharp, I change out of my “work clothes” (which might just be slightly upgraded joggers or a decent T-shirt) into full-on lounge clothes. It’s not about dressing up or down, it’s about the mental cue: work is done, it’s time to wind down. That wardrobe switch is a surprisingly powerful signal to my brain that the day is over — even if I'm just walking from my desk to the couch..
Join the conversation and help others by sharing your insights.
Log in to your account or create a new one — it only takes a minute and gives you the ability to post answers, vote, and build your expert profile.
